Sunday, March 8, 2009

Hope the power stays on

Yesterday was a bad day and it made me very cranky. I sure hope I get uncranky while at craft day today.

Hopefully the power stays on otherwise dinner will be ruined.

Crockpot Spicey Chicken and Sweet Potato

3/4 lb skinless, boneless chicken breasts
3 small or 2 medium sweet potatoes, pared and cut into 1" cubes
1 large onion, chopped
1 can (29 oz) salsa-style diced tomatoes with chilis (undrained)
1 tsp dried oregano leaves
1/2 tsp ground cumin
1.5 c frozen corn kernels (do not thaw)

Combine everything and cook on low.

Per serving: 270 calories; 1.5 g fat, 7 g fiber

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