Tuesday, April 27, 2010

23 Weeks

Countdown: 23 Weeks

Your Training Schedule for This Week:

Monday Rest I ran 3 miles with GOTR
Tuesday 3 miles Easy walking
Wednesday Rest
Thursday 3 miles Moderate walking
Friday 30 minutes Easy cross-training
Saturday 4 miles Easy walking
Sunday 3 miles Easy walking

1 comment:

CCTVkarachi said...

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