Check In 8/26

Stayed the same! I have no clue how. I ate horribly all weekend long. Camping in the rain makes it hard to not get bored and just eat whatever is around.

Guess what? We're not going anywhere this weekend! *gasp* So I will be cooking this weekend. Not sure I remember how. So hopefully you will see a recipe here on Sunday.

My heel is still acting up and I get a shooting pain sometimes, but I hope to be back into a exercise routine next week. I'm getting flabby.

Check In 8/19

Stayed the same this week. Need to get make in workout mode though. Getting soft and flabby.

It's been almost two weeks since the walk and I'm starting to think about whether or not I'm doing it again next year.

Camping this weekend with no internet, so no recipe Sunday.

Breakfast for supper

Our chickens have been working overtime, we are over ran with eggs. So tonight, breakfast for supper.

Bacon Egg Quesadilla

2 fat free tortillas
3 slices center cut bacon(cooked)
1/2 cup Egg Beaters(cooked) I will be using farm fresh eggs whites
1/4 cup shredded fat free cheese

Place bacon, egg and cheese on one tortilla. Top with other tortilla and bake on 350 for 5 minutes until cheese has melted.

Due to the extreme heat, I will be warming ours up on the stove top and will be adding garden fresh tomatoes, zucchini and summer squash to mine. mmmmmmmm

Check In 8/12

Amazingly I stayed at 118 with all the food I consumed during the 3 Day. We'll see what next week shows, if the buffet I ate shows up then.

To see pics and a brief summary of the 3 Day, go here....
http://breezyblows.blogspot.com/2009/08/3-day-chicago.html

Check In 8/5

Still 118, yay me! Surprising considering the bad stuff I ate while in OH. But I did do my walking.

No recipe again this Sunday, I'll be in Chicago on the 3 Day!!!! Thank you to everyone for your love and support during this.

I promise to get back to cooking soon. In fact I bought the recent copy of Clean Eating and there are quite a few recipes in it that I want to try.... so stay tuned!

Check In 7/29

Holding steady at 118. I'm still maintaining. Yay me!

Countdown: 2 Weeks
Your Training Schedule for This Week:

Monday- Rest
Tuesday- 4 miles, Easy walking
Wednesday- 45 minutes, Moderate cross-training
Thursday- 5 miles, Moderate walking
Friday- 45 minutes, Easy cross-training
Saturday- 10 miles, Easy walking
Sunday- 8 miles, Easy walking

We're heading to Ohio on Friday for the NTA, so no recipe this Sunday.

Potato Green Bean Salad

7 large new potatoes, peeled
1 lb string beans, ends trimmed
1 small can sliced black olives, drained
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
3 scallions, chopped
salt and pepper

Cook potatoes in salted water, boil string beans in other pan and run under cold water when they are done. When potatoes are done, drain and slice in large chunks.

In a large bowl, combine vinegar, oil, salt and pepper, add potatoes, green beans scallions and olives. Mix well and serve room temp.