Wednesday, July 29, 2009

Check In 7/29

Holding steady at 118. I'm still maintaining. Yay me!

Countdown: 2 Weeks
Your Training Schedule for This Week:

Monday- Rest
Tuesday- 4 miles, Easy walking
Wednesday- 45 minutes, Moderate cross-training
Thursday- 5 miles, Moderate walking
Friday- 45 minutes, Easy cross-training
Saturday- 10 miles, Easy walking
Sunday- 8 miles, Easy walking

We're heading to Ohio on Friday for the NTA, so no recipe this Sunday.

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