Up to 119, I blame the buttery nipples and BBQ ribs. *grin*
Here's this weeks training walk schedule.
Countdown: 11 Weeks
Your Training Schedule for This Week:
Monday- Rest
Tuesday- 4 miles, Easy walking walked with DD last night
Wednesday-30 minutes, Moderate cross-training Did Shred and 10 minute abs this morning
Thursday- 5 miles, Moderate walking
Friday- 45 minutes, Easy cross-training
Saturday- 6 miles, Easy walking
Sunday- 5 miles, Easy walking
1 comment:
I blame the pina coladas and the chocolate-peanut butter shake at Johnny Rockets!
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