Wednesday, June 17, 2009

Check In 6/17

Up one to 118. This weekend is my 20th HS reunion. Woohoo? Anyway, there won't be a recipe up on Sunday, as I'll be on the road driving back from the UP.

Countdown: 8 Weeks
Your Training Schedule for This Week:
Monday- Rest
Tuesday- 4 miles, Easy walking 4 miles, nice walk
Wednesday- 30 minutes, Moderate cross-training Shred this morning
Thursday- 5 miles, Moderate walking
Friday- 45 minutes, Easy cross-training
Saturday- 15 miles, Easy walking
Sunday- 11 miles, Easy walking

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