Wednesday, June 24, 2009

Check-In 6/24

Yikes, didn't have internet for most of the day at work. Poopy.

Stayed the same today for weigh in. It's hot hot hot here finally! Makes the walks a little more intersting. I'm drinking more fluids while doing them and need to find more routes with potties on them. LOL

Countdown: 7 Weeks
Your Training Schedule for This Week:

Monday- Rest Rest
Tuesday- 5 miles, Easy walking 5 miles and Shred in the a.m.
Wednesday- 45 minutes, Moderate cross-training Was a lazy butt, have a knot in my back.
Thursday- 6 miles, Moderate walking
Friday- 45 minutes, Easy cross-training
Saturday- 17 miles, Easy walking
Sunday- 13 miles, Easy walking

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